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Program

Ignition

  • Stages
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3 Sections

Sections
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Dribbling

5 Lessons

  • 1. Four Types of Dribbles
  • 2. Pound Dribble - Right Hand
  • 3. Pound Dribble - Left Hand
  • 4. Pound & Crossover
  • 5. Crossover Commando

Shooting

1 Lesson

  • 6. Line Shooting

Offense

3 Lessons

  • 7. Superstance 1-on-1
  • 8. Superstance - Left Foot Pivot
  • 9. Superstance - Right Foot Pivot

Program by

Coach Rick

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